Meagan Good Covers Heart & Soul Magazine

Actress and budding rock singer, Meagan Good, is covering the latest issue of Heart & Soul magazine. The 29 year old California native shares her fitness tips and tells why she changed her eating habits after having a cancer scare when she was only 26 years old.

Check the excerpts below.

Meagan on her overall fitness routine:

“I jog about three or four times a week for 30 to 40 minutes. And I do squats so I don’t lose my booty.”

Meagan on changing her eating habits as she ages:

“You should cut back on red meat and juice after turning 30 in favor of seafood, grilled vegetables and water. I cut out cheeseburgers all together, and I’m really sad because I love cheeseburgers.”

Meagan on having cancer cells removed from her uterus a few years ago:

“It didn’t scare me. When people don’t know they have something, they’re fine. When they do find out, they get worse. A lot is attitude. When you’re afraid and freaked out, that’s when it worsens. I try to keep a positive outlook.”

Meagan didn’t only talk her fitness, however. She also touched on her new group The H.E.L.L.O. Girls and talked about one day settling down.

Meagan on the message The H.E.L.L.O. Girls are trying to convey through their music:

“We mostly have spiritual undertones, but we aren’t preachy. We’re telling women to respect themselves.”

Meagan on whether she is ready for a serious relationship after recently ending things with Thomas Jones:

“I’m definitely at a point in my life where I am ready to find a partner in crime—in a good way—who respects my mind and treats me like a partner and a best friend.”


  1. Those blue shoes are…interesting.

    Nice interview. She’s so pretty. 🙂

  2. I can’t take her seriously with the whole “health” thing since she smokes cigarettes.

  3. I dont know if i would wear the shoes, I’m really unsure , Nice interview tho.

  4. I haven’t seen Meagan with cigs in a while. Maybe the cancer scare woke her up.

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