diets don’t work: 9 ways to becoming a better you.

strawberries

Happy Monday Brown Sisters.

By now many of you have ditched the most requested New Year’s Resolution: losing weight. We promise ourselves that we’ll put ourselves first, that we’ll fit into that magic number and that we’ll stop snacking. But sistas. We need more than will power. We need a fresh and new approach to being a size healthy that has nothing to do with capital punishment. Know this: diets don’t work and starving yourself does not=happiness. Here’s Get Togetha’s 9 Ways on becoming better you. Continue Reading